Diet

Ganoderma

The Ganoderma mushroom (Ganoderma) or the "Mushroom of the Gods" is called in China "Lingjhi" which means "mushroom of immortality", in Japan it is called Reishi and has been used for over 4000 years as a medicinal herb which has no side effects, even if it is consumed for long periods of time. Ganoderma is an adaptogenic herb that enhances longevity,...

53-year-old Harvard professor “spurred” a decade off him with 4 simple habits

ANTIGING How he managed to have cells of the same age as those of a healthy 43-year-old. When did he start changing his habits? A professor of genetics at Harvard University who studies aging and ways to slow it down claims he "knocked off" a decade by incorporating "four simple habits" into their daily lives.Dr. David Sinclair is 53 years old...