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53-year-old Harvard professor “spurred” a decade off him with 4 simple habits

ANTIGING How he managed to have cells of the same age as those of a healthy 43-year-old. When did he start changing his habits? A professor of genetics at Harvard University who studies aging and ways to slow it down claims he "knocked off" a decade by incorporating "four simple habits" into their daily lives.Dr. David Sinclair is 53 years old...